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But it totally takes time to get used to. Everything about this diet goes against my personal philosophies on food. It is my very firm belief that just about any food in its natural, unrefined state is healthy. Imagine how much fitter and happier everyone would be if they put down the sugar, oil, and fat and munched on some fruits, vegetables, and legumes instead. Much to my surprise, Chris is having no trouble with the plan, while I am struggling. Aside from a craving for a cup of Irish black tea with honey and milk I have been fine.

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